2 Meetup Groups match “Thich Nhat Hanh” near Durham, NC
Happiness starts by being present. The conditions for happiness are present in each moment. Our simple meditation practice in the Plum Village tradition of Thich Nhat Hanh will help you arrive into the present moment. By practicing in a group we can take care of ourselves, by supporting one another. We meet once a week for about 20 minutes of sitting meditation, 10 minutes of walking meditation, and a brief check-in. This is wonderful way to find community, and to find home.
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I am creating this group to find others interested in building a local Sangha in the Plum Village tradition of Thich Nhat Hanh. Utilizing the principles of Engaged Buddhism, Mindfulness and Sitting & Walking meditation, we can support each other in waking up and creating the peace we wish to see in the world... and perhaps we can make lasting friendships along the way.
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