Napa Valley Meditation Group is open to individuals looking to find community support for their mediation practice. Each meeting begins with  30 - 40 minutes of insight (vipassana) meditation, followed by a short period for socializing and then discussion of various Buddhist text by authors such as Jack Kornfield, Sharon Slazberg, Thich Nhat, Hanh, Joseph Goldstein, and others. Meetings are held weekly an individuals of all levels and experience are encouraged to join us. We primarily practice t …

First and foremost, we wanted to create a place where everyone in the Bay Area can meet and make new friends doing something fun. This group is for all ages over 18!!! WHAT WE DO?   We do things around the Bay Area (from San Francisco to Santa Barbara): We eat: dinners, pot lucks, happy hours, parties with food We have fun: zip lines, paddle boats, beach parties, camping, treat yourself to a massage/spa treatment, holiday parties, monopoly board games, social dances We get fit: hiking, walking …